Our Services
At Buddy System Wellness, we believe that healing and personal growth are not journeys you have to take alone. Our services are designed to provide a supportive, client-centered approach to help you navigate life’s challenges and discover your inner strength.
Individual Therapy
One-on-one sessions tailored to your unique needs, providing a safe space to explore your thoughts, feelings and experiences.
● Anxiety & stress management
● Depression support & recovery
● Grief & loss support
● Substance use counseling
● Self-discovery & self-love exploration
Clinical Supervision
At Buddy System Wellness, we are committed to supporting the next generation of mental health professionals. As we are board-approved in the state of Maryland, we provide clinical supervision for graduate-level clinicians (LGPCs) who are working toward full licensure. Supervision is more than just a requirement—it’s an opportunity for growth, self-reflection, and professional development.
Workshops
Our Mental Wellness Workshops are safe, supportive, interactive and engaging spaces designed to help individuals better understand, care for and strengthen their mental health. Whether you’re part of a team, community group school, or organization, these workshops provide practical tools and meaningful conversations to promote emotional well-being, coping skills and support.
For more information, feel free to contact me via email or schedule a consultation!